Description
Supplement for Constipation Each 5ml contains
Prunus cerasoides (API)…37 mg
Cassia senna (BP)…8MG
Pack Size:
60ml
120ml
240ml
Indication:
Assist in relieving constipation by incorporating a variety of effective strategies. Start by increasing dietary fiber intake through fruits, vegetables, whole grains, and legumes, which can help soften stools and promote regular bowel movements. Staying hydrated is crucial, so aim to drink plenty of water throughout the day. Regular physical activity, such as walking or yoga, can also stimulate digestive function. Additionally, establishing a consistent bathroom routine and not ignoring the urge to go can support healthy bowel movements. For more persistent cases, over-the-counter laxatives or stool softeners may provide temporary relief, but it’s best to consult a healthcare provider for personalized recommendations. Lifestyle changes combined with a balanced diet can be highly effective in managing and preventing constipation.
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